Tips On How To Find The Heathiest Beer Brands In The Market

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avoid beerMany people consider beer as part of their lives. Whether it is about camaraderie or celebrating, beer has always been a brother of festivities. On the other hand, not all beer brands have the same content. Some can even be bad for the health when taken in huge amounts. It is best to know the heathiest beer brands because after all, health is wealth.

How to Choose the Healthiest Beer Brand

Beer contains antioxidants which are called phenols. Phenols are good for the heart since they remove clogs that can hinder it from pumping blood in the body. The higher phenol concentration a beer has, the healthier it is. Conversely, it is imperative to drink moderately to prevent having hangover and liver complications. A bottle or two a day is enough to make someone have a restful sleep without worrying of having a headache the next day.

Best Beers in the World

All over the world, there are different beer brands to choose from. Some of them have rich texture while some of them are just mild. Different factors affect the taste of a beer but if you are focused on the health benefits, you can look into stuffs such as the calorie, phenol and carb content.

Guinness

The dark Irish draught which is a favorite on Saint Patrick’s Day is actually rich in phenols. It has an alcohol content of 4 percent and carbohydrates of 10 grams. Its calorie content is just 126 so the rich taste should not really cause anyone to have that flabby belly if taken moderately.

New Belgium Blue Paddle

This fruity herbal beer is known for its somewhat bitter taste but the good thing with it is that it has a very low calorie count compared to other brands.  Many beverages come from fruity sources like the garcinia cambogia fruit tree. Each pack has 4.8 alcohol content, 14 grams of carbs and a calorie count of 145.

There are more healthy beer brands in the market. You just need to do some research and keep in mind to drink moderately at all times. You can also check out reviews to see what other people have to say about certain beer brands.

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