Generally, when we talk of beer, the first thing that comes up to the mind of people is alcohol, and alcohol from strong drinks is not good for our health. So, this leaves a conclusion that beer is bad for our health. On the other hand, diet is a good thing because it keeps us to stay fit and healthy. Diet helps us burn and shed those extra pounds that we have. Now the question that arises in many is – can beer and diet work together? If they can, how is that possible?
Before we discuss of the facts about how beer and diet can work together, let us first know the positive or benefits that beer can give us. I will not change the fact that beer contains malt and alcohol which are the substances that can make us drunk. But on the other hand, what we don’t realize about beer is it also has health benefits. Do you want to know the health benefits that we can get from beer? Let me start with the general health benefit which is believed that beer can actually prolong your life. Next is beer is good for the heart they say. So, you have a stronger heart which means that you will not be prone to develop heart problems. Another health benefits is beer is a stimulant and it make you pee. So, the more you pee the more you kidney are cleansed which prevent to develop kidney stones. Another great health benefits is based on studies and research is beer can actually reduce cancer risk. It can also boost vitamin levels and it can also guard you against stroke. One more health benefits is it can give you stringer bones because of its silicon content.
Now you see why beer can really works on your diet. It’s either you can drink the beer as is when you are eating your meals, or you can use beers as ingredients to your food. Nowadays, there are recipes that are beers based like when marinating meat. Chefs have figured out how to use beer in a healthy way. So, enjoy your beer and your food at the same time without worrying about your health. But of course, I would still advice you to drink moderately. Do not let yourself get drunk with beer especially if you are driving. Most of the accidents are caused by the influence of alcohol in the body. Alcohol can make you feel weak that you lose control over yourself.
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Have you heard of beer pairing? You may be familiar with wine and cheese paring? Beer pairing is also similar to that because you should know what food and cheese to pair for your beer. Or, for some cook or chef, the use of beers plays a very significant factor especially with their dishes. There are dishes that require the use of beers to make it more delicious. But, the critical factor of that is you need to know what beer to use with specific food that you will be cooking. Wrong choice of beer could result to a disaster dish.
That’s why food experts and chefs provide some information about how to properly pair beer to food. If you check the internet, you can find charts that give you ideas about sets of food and the right type of beer to pair with. For example with vegetables; you can use white beers, siasons & ipas, and lamb & berries; for soft cheese; you can use Belgian Ales and siasons & ipas; for fish; pilsners and lamb & berries; for white meat; pilsners and Golden Ales and Specials; for red meat; pilsners, Golden Ales and Specials, Belgian Ales, and Tripels Abbeys & Trappists; for sweets; Belgian Ales, Quadrupels & Stouts, and sweet beers; and so on…
Now those are just sample of beer pairing that you can do with your food. There are different ways to pair beer with your food. This information is very important to those people who want to start food business like restaurants. You need to be well informed with these matters so you can also educate your staffs and customers. You also need to serve the best food to your customers and beers could be the secret of providing your customers the best food that they can only eat in your restaurant. So, if you are planning to start a restaurant where you will be serving beers, you need to know how to match or pair your food from your beers. Your customers will be happy to know that you are serving them the best food that would satisfy not only their taste but also the money that they will pay.
Now you see that it’s not easy to pair beers to food. You need to know the specific food and beer that would match each other. Always refer to the internet for more ideas about this and you can even print a chart for your own copy.
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Learning about the different types of beer can be among the best things you can do since you can at least pick the right one as you learn its types. Listed here are some of these types that you can make yourself familiar with. To begin with, mild beer; this is best for those who have just tried drinking beer. It is generally a dark beer developed in the mid-19th century. Thus, it is cheaper and sweeter alternative to the dark ales and porters present at the time. You may enjoy drinking this since there are no strong effects on you.
On other hand, if you are beer drinker for a long time then you might as well as try the bitter type. This bitter is a type of ale, originally derived from pale ale. A stronger version has become a popular bottled beer over the years. You can purchase this through various stores nearby your area. The main ingredient is malted barley, with hops only added to improve the keeping properties and give a distinctive smell and taste. Bitter covers a wide variety of taste, aroma and appearance. You may also want to try some pale ale. This type is generally a light beer, similar to light mild ale. This can also be best for those who are not beer drinker.
Furthermore, porter is a type of ale which has a malting aroma and hop bitterness. It is generally strong and dark and brewed with soft rather than hard water. This can be among the best kind of beer that you can drink during occasions. You may want to serve this in special occasions where there are people around having fun. What you just need to do is to have the best time while it still last.
As you choose any of these types, you need to bear in mind that moderation is still the very key in enjoying this drink. It is a remote possibility that you can have the best time when you know for a fact that you are having too much of this. If in any cases, you feel any discomfort then you need to at least think about refraining from drinking this. You also need to make sure that you have someone with you so you can just be reminded on what to do. With these reminders you can certainly have the best time of your life.
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The term “beer gut” is quite ingrained into our society, so much so that many people think that all beer is unhealthy and that abstaining from drinking will result in a better lifestyle. To some degree this is true since, just as with many other diet choices, too much of any one thing will be harmful. Choosing certain beer and diet plans, however, as a moderate indulgence do no harm and can be beneficial to losing or maintaining body weight. If weight management is where you struggle try Green Coffee Bean Extract to try and boost your metabolism and help shed the unwanted beer gut.
Since beer is brewed from cereal grains (wheat, rice, and barley), it contains the same nutrition that you would find from breads and pastas made with the same material. The calorie content of most beers is fairly high, coming in at between two and four hundred calories per serving. This means that a single bottle can be the equivalent of eating an entire baked potato. Substitute carbohydrates in your meal for a beer if you want a balanced diet, by holding off on starchy meal additions in favor of a cold one. Light beers are marketed as having fewer calories, so those watching their intake can switch to light beer to enjoy more than one or two drinks. This beer, however, is made from simple carbs, meaning that it negates the health advantages that richer beers offer with complex carbohydrates.
Beer has some advantages towards healthy lifestyles. Since the alcohol within beer is the most compact form of energy that humans can metabolize, it provides (nearly instantly) enough energy to perform physical activities. This energy is counteracted by the actual weight of the beer itself as well as the other effects of alcohol in your system. This means that you should never drink a beer before working out, but in the cool down after a workout it can help get the necessary energy to your muscles faster for better regeneration.
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